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title: 'Magnesium Threonate: What It Is And Why You Need It'

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# Magnesium Threonate: What It Is And Why You Need It

##  Magnesium Threonate

	L-threonate is a form of magnesium that is helpful in keeping the levels of magnesium stable in our body. If we talk chemically, then magnesium threonate is formed by combining magnesium with threonic acid which forms a salt. Moreover, Magnesium L-threonate is a type of magnesium that is beneficial for cognitive abilities and improves your recalling abilities. There are people who suffer from brain disorders, which is why magnesium threonate can be used as a supplement to improve brain disorders. 

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