**Busting Health Myths**

Coffee is one of the world's most popular caffeinated beverages. This is largely due to its energizing properties, as well as its delicious flavor and aroma. Although it is clear that coffee does not inhibit growth, it may harm health in other ways. Coffee can disrupt sleep. There is no scientific evidence to suggest that coffee can stunt a person's growth. This notion may have stemmed from the widespread belief that coffee causes osteoporosis (a condition that may be associated with loss of height).


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