**3 Ways Pilates can improve your heart health!** ![](https://i.imgur.com/DEJiNYA.jpg) Pilates are one of the most popular ways of breaking a sweat, but did you know it is also good for your heart? Learn CPR with our simple and easy-to-understand [online CPR certification](https://cpraedcourse.com/) courses at American HealthCare Academy and be a lifesaver today.