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title: wellness industry research

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# wellness industry research 
[Integrative Mental Health University](https://imhu.org/) (IMHU) is offering courses and coaching about how to optimise mental health by attending to body, mind, spirit and community. Was recommended by Ella at the Spiritual Emergence Network (SEN). There is a [Spiritual Emergence Coach](https://imhu.org/spiritual-emergency-flow/)® certification.

[Spiritual Emergence Network](https://www.spiritualemergence.org.au/) (SEN) is a community network.

[STRIDE](https://stride.com.au/), "Australia’s leading mental health charity". In Brisbane, the Independent Patient Rights Adviser works out of the STRIDE office it seems.

[Emerging Minds](https://emergingminds.com.au). "For over 20 years Emerging Minds has been dedicated to advancing the mental health and emotional wellbeing of Australian infants, children, adolescents and their families.



[Brisbane South PHN](https://bsphn.org.au/about/our-role/) (Primary Health Network) "addresses health inequities and inequalities through the power of partnerships, to support the best possible health and wellbeing outcomes for every person in our region."

[Queensland Lived Experience Workforce Network](https://www.qlewn.com.au/) (QLEWN) is a community group of mental-health workers with lived experience of mental illness.

Krista MacKinnon: Families Healing Together

[Transition 2 Success](https://www.qld.gov.au/law/sentencing-prisons-and-probation/young-offenders-and-the-justice-system/youth-justice-community-programs-and-services/t2s/about-transition-2-success) (T2S) is a program that aims to help young people who are:

* over 15 years old
* in the youth justice system—or considered at risk of entering it.

They deliver the program in a local community setting and give young people a chance to work toward a future that isn’t defined by their past.

T2S helps young people lower their risk of offending by engaging with education, training and employment.

Run by Department of Children, Youth Justice and Multicultural Affairs, phone 07 3013 4918.

# Pillars of Wellness
I love this idea, because it starts to compartmentalise what is otherwise a dauntingly nebulous idea: wellness. There generally seems to be between 5 and 8 Pillars of Wellness, depending on where you're looking, but at Heartwards we're operating with 11 Pillars:

1. mental
2. physical 
3. social 
4. emotional
5. sexual(ity)
6. cultural
7. occupational
8. financial
9. spiritual
10. intellectual
11. environmental

## Breathwork in Brisbane
[Creative Roots Breath Therapy](https://www.creativerootsbreaththerapy.com) operates around Samford way.