Herbs for Bone Health and Osteoporosis Management

Dandelion is a common herb that is used for the natural treatment of osteoporosis and **[bone health](https://writeupcafe.com/herbs-for-bone-health-and-osteoporosis-management/)**. It is rich in calcium and silicon this means silicon can support the body in healthy bone growth whereas calcium can assist in strengthening the bones and repair work.