The itching and pain **[Home Remedies To Treat & Get Rid Of Toenail Fungus](https://www.outlookindia.com/outlook-spotlight/11-natural-home-remedies-to-treat-get-rid-of-toenail-fungus-news-298348)** brought about by yeast infections have the power to drive a person nearly crazy when left untreated. Luckily, there are a number of tips and techniques available to significantly ameliorate the symptoms of this condition. Continue reading to learn how to best combat yeast infections and regain your sanity.

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Try to incorporate a good amount of garlic into your diet during the course of the day. Garlic is a great antioxidant that can help fight off the yeast in your body. Simply consume garlic with your food or use it to cook to get it into your diet in the day and night.

If you are prone **[Remedies To Treat and Get Rid Of Toenail Fungus](https://www.outlookindia.com/outlook-spotlight/11-natural-home-remedies-to-treat-get-rid-of-toenail-fungus-news-298348)** to recurring yeast infections, it may be time to attack the problem by making changes to your diet. The simplest way to do this is to consume at least eight ounces of yogurt every day. Opt for natural product or yogurt that contains live cultures like lactobacillus acidophilus.

It is advisable to avoid any sexual intercourse during a yeast infection, as it is not only painful, but can spread around. Yeast infections can travel between partners, but if you must, always use a condom for protection. This will prevent any transfer of yeast infection between the partners.

One of the things that you should never do is to wear scented tampon or use scented sprays. These contain a lot of unnecessary chemicals, which can yield an infection and yield more bacteria in and on your skin. Stick with products that have natural ingredients if you want to prevent infections.

Try to maximize your sleep during the night. Yeast infections can be warded off by our body's own immune system. However, when you don't sleep, you lower your own immune system and you become more likely to get a yeast infection. Try to have a regular sleeping schedule, and avoid exercising or drinking caffeine before bedtime to get some quality sleep.

When searching for a bit of a reprieve **[homemade remedies to get rid of toenail fungus](https://www.outlookindia.com/outlook-spotlight/11-natural-home-remedies-to-treat-get-rid-of-toenail-fungus-news-298348)** from the pain and itching of a yeast infection, you may find apple cider vinegar to be incredibly effective. By pouring a cup of this vinegar into your bath water before taking a soak, you can achieve a surprising level of soothing relief.

Avoid wearing tight clothing around the vaginal area in order to prevent yeast infections. Tight clothing just allows moisture to stick to the vagina, which is a major cause of yeast infections. This is why in addition to avoiding tight clothing, you should also avoid wearing underwear that is too tight.

In order to avoid and treat **[herbal remedies to get rid of toenail fungus](https://www.outlookindia.com/outlook-spotlight/11-natural-home-remedies-to-treat-get-rid-of-toenail-fungus-news-298348)** yeast infections, drink fresh cranberry juice. Fresh cranberries have a natural ingredient that is a preventative and cure for yeast infections. Try to drink a little bit of cranberry juice every day to ward off yeast infections. If you already have a yeast infection, increase your daily cranberry intake to help ease the symptoms.

After you use the restroom, make sure to wipe yourself from front to back. Wiping back to front can bring bacteria to the vaginal area, and this can cause many infections, including yeast infections. Wiping from front to back helps to keep this region of the body healthy and safe from harmful bacteria.

You can prevent **[Home Remedies for Toenail Fungus](https://www.outlookindia.com/outlook-spotlight/11-natural-home-remedies-to-treat-get-rid-of-toenail-fungus-news-298348)** yeast infections by improving your hygiene. Wash your vagina with a special soap: choose a product with a neutral PH if possible and douche once a week. Use mouthwash and floss to get rid of the bacteria present in your mouth. Use a clean towel to dry after showering.

A great tip to help prevent yeast infections from occurring is to keep your showers and/or baths shorter and with warm water instead of hot. Yeast organisms thrive in hotter, moister environments so a long hot shower can greatly increase the chances that you will end up developing a yeast infection.

Try to reduce your stress levels. **[home remedies toenail fungus](https://www.outlookindia.com/outlook-spotlight/11-natural-home-remedies-to-treat-get-rid-of-toenail-fungus-news-298348)** Too much stress can weaken your immune system and leave you more susceptible to yeast infections. Try to avoid stress as a preventative measure. If you are currently suffering from a yeast infection, remaining too stressed out might exacerbate your infection. Practice some calming activities.

One of the most common symptoms of yeast infections is itching and burning. Even with medication, these frustrating symptoms can take a great deal of time to resolve themselves. To get immediate short-term relief of these symptoms, apply a cold compress or ice pack to the affected area. Also, do not itch it!

Change your clothes as often as possible. Yeast loves moisture and will feed off of it. If you are particularly sweaty, have been to the gym or have gone swimming, you want to change your clothes as soon as you can. The dryer you can keep your vaginal area the better.

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