# What Is Multitasking?
**Multitasking Is -** Actually, the term "multitasking" has different definitions, especially in the field of computer programming and everyday human abilities. If in the field of computer programming, the term leads to an understanding in the form of a method of processing programs simultaneously while using CPU resources.
However, in terms of human abilities in everyday life, of course the term will have a different definition, namely the human ability to do several tasks simultaneously.
In fact, humans can't have good multitasking abilities, *you know…* So what exactly is multitasking? Why can't humans have good multitasking abilities? Does multitasking ability actually have a negative impact on our daily productivity?
So that you doesn't get it wrong, let's look at the following review!
## Understanding Multitasking
Basically, multitasking is the human ability to cope with the many tasks received, by performing activities in the form of task changes. Many experts have formulated a definition of multitasking. According to Applebaum and Marchionni (2008), multitasking is a condition when the task becomes dual (dual task) or more, then done together at one time.
Then there is also the opinion of Salvucci and Tangen (2011) who argues that multitasking is when there are multiple tasks that are done simultaneously in only a short time.
In short, multitasking is human behavior when working on a task simultaneously at one time in the hope that it will be completed quickly, usually there are more than two tasks. When doing this multitasking behavior, individuals tend to give their attention longer to one task, before finally moving on to another task.
Even though in fact, this behavior will actually occur because there is an overlap of attention on their tasks.
These assignments can vary, not only in the form of scientific assignments from school, campus, or the office. Homework in the form of cleaning the bathroom tub, ironing clothes, sweeping, washing dishes, it also includes tasks that usually will be done by housewives through this multitasking behavior.
Although in fact, multitasking behavior is considered unhealthy, especially in the mindset of the human brain. But in fact, this behavior is actually much needed in completing tasks in everyday life. Even in this behavior, many people try to regulate their "going actions" so that they can quickly and efficiently complete some tasks.
This multitasking phenomenon is actually not a new phenomenon… it's even possible that you often does it in an effort to complete daily tasks. This behavior is usually carried out by individuals in every activity, be it while working, eating, even in relaxed conditions. Without realizing it, this multitasking behavior can actually cause distraction.
According to a survey conducted by Russ and Crews in 2014, while doing this multitasking behavior, on average, it took them about 9.28 minutes to switch back and forth from a side task to the main task.
According to Salvucci and Tangen, this multitasking behavior can indeed help and increase human productivity to be more efficient and effective. Especially if the number of tasks or jobs is more than two and must be completed at the same time. Unfortunately, this behavior is actually very influential on the ability of human memory.
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## Types of Multitasking
Previously, it has been explained that multitasking is human behavior to work on tasks simultaneously at one time. Salvucci and Tangen (2011) have classified these behaviors into two types, namely concurrent multitasking and sequential multitasking.
### 1. Concurrent Multitasking
Namely, human behavior in doing tasks simultaneously with "cutting time" briefly, so that it does not at all hinder the work process of the main task. Activities in this type of multitasking allow individuals to do their tasks simultaneously and efficiently, in order to improve work performance.
Examples: taking notes while listening to discussions during meetings, driving while reading maps from Google Maps, listening to learning videos while taking notes.
### 2. Sequential Multitasking
In this type of multitasking, it is in the form of individual behavior to switch tasks after working on one main task. In order to be able to carry out this sequential multitasking, it requires the ability to focus and full attention.
Example: typing an assignment and then switching to another task in the form of correcting work, waiting for water to cook while reading a book.
## Multitasking Advantages and Disadvantages
### Advantages of Multitasking Behavior
* Work gets done faster. Because, you will be doing two or more different jobs at the same time.
* Save more time. So you can complete other activities when your task or work has been completed.
### Disadvantages of Multitasking Behavior
* It can actually reduce performance and productivity.
This is because concentration and focus will be split while working on two tasks simultaneously. There is even a possibility that you will get a lot of mistakes, so like it or not you also have to redo your work.
* Can trigger stress on the mind.
* Reduce self-ability in creative thinking.
This of course will be critical, especially if your job is related to things that require creativity.
* Interfering with memory.
Because you don't do your job in detail, so it's likely that you will encounter many mistakes.
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## Multitasking Tricks for Office Workers
* Always use a to do list for the work you want to do.
Then identify which job is easier and schedule your work time according to the target on the job list.
* Choose a similar task.
The way to find out which tasks are similar is to see if they have the same process or not.
* Avoid distraction
Als shifting focus when working on a task. Usually by avoiding the use of smartphones while focusing on doing tasks.
* Take advantage of existing technology.
An example is by turning on the auto-reply feature in your e-mail or social media. Especially if you are on vacation.
* Always evaluate the work.
Before you turn in your assignments, try to double-check for any mistakes. If so, you can reduce your multitasking behavior in the future.
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